Starved Rock 2013

  Hiking and Yoga at Starved Rock State Park

We packed our day bag and we all joined together for a day of hiking and yoga along the beautiful trails of Starved Rock.  The  day started at 8 am sharp where we all  meet-up at PS Yoga and car pooled to Starved Rock. We  drove to our trail head and trekked through the 2,630 acres of forest along the Illinois River and ended our journey at one of the 18 beautiful canyons we a group of teachers all took turns leading the group through a yoga practice.